Introduction To The Family Of Origin
The plot of “Family of origin” means the family in which you grew up – your parents and siblings. It can include grandparents who have lived with you for part of your childhood, other relatives, or divorced parents. These people strongly influence who we are. Both men and women who grew up in relatively healthy, active families make changes in a marital relationship. They learn to accommodate each other. Sometimes you may laugh when your spouse has another way of doing something else. You can complain, but be prepared later. For example, your mother may be obsessed with keeping a clean, tidy home. You can swear that you will never be a slave to such coercion. But you find that your spouse is a “calm” housekeeper. Going back to your own “relatively organized” space gives you comfort.
Of course, there are millions of these distinctions in marriage, many small, some large. You can argue about some of them by insisting that your path is the right path. Unless the health department threatens to fire you for health/safety violations, you are both completely wrong. There is room for compromise. If your origin’s family has serious problems such as alcoholism, abuse, infidelity, or mental illness, ignorance and release can be more complicated. Immensely, adult awareness will also help you not repeat the negative patterns exemplified in the early years. Once you know about family patterns of your origin, you can change them. It is not easy, but the spouse can free from recurring destructive behavior through counseling the individual and the couple.
Family Of Origin And Relationships
How you deal with others and how you develop or inspire relationships also affect your origin’s family. How your parents (or grandparents or other parental characters) treat each other and how you develop your ideas about relationships, marriage, partnerships, and family are essential. For example, if your parents’ number is harsh or cold towards each other, you are more likely to find similar relationships or feel that this treatment is acceptable. If your parents had a loving, prosperous relationship, you are likely to see similar dynamics. Suppose you have a single parent or parental character.
In that case, you may feel well situation or uncertain about the relationship. Because of the lack of an example of what a relationship usually looks like that. Different aspects of any relationship also strongly influence the origin family. Attachment, communication, trust, and security are connected, as you observed these things when you were a child. Parents with poor communication skills (whether between them, you and your siblings) raise children with poor communication skills. Many of these problems able to treat in society, which is through conscious, intuitive, deliberate ignorance of habits and instincts. It is not usually the case with organic growth patterns.
Family of Origin and Impact.
Your birth family is the family unit in which you grew up. It should not be confused with a biological family or community of origin. If they did not raise you, a natural family might not have as much to do with your development, and a larger community is a broader, more sophisticated classification. The term “family of origin” refers explicitly to the small unit you cared for when you were a child. For example, you have raised grandparents, aunts or uncles, a family friend, or your parents.
So, families of origin may include siblings, cousins, or others living with you. And also, the family of your origin has a significant impact on your development. As many studies can confirm, the family of your origin can help shape your worldview, determine how you interact with others, and even have a considerable impact on your mental and physical health. These effects will affect you far beyond your childhood. So, it is why it is often helpful to consider your family if you are dealing with trauma, mental health issues, or similar issues.
How Significant Is Your Family Of Origin?
Almost every available research emphasizes one significant thing: a family of origin is essential in children and adults’ lives. Although many see their childhood as abandoned after adulthood, childhood joys, pain, trauma, and accomplishments can have a substantial and long-lasting impact on how you behave, deal with others, and believe in yourself as an adult. If so, the family of origin is not a simple matter but part of a complex and continuously moving framework that shapes who you are and how you move in the world.
The family of your origin can be a fantastic source of encouragement and support, but it can also provide the most challenging experience you can ever experience. Although the way your father talks to your mother is ugly, the way you see yourself, talking to others, and developing relationships can profoundly affect the development of your childhood and patterns that never diminished in adulthood.
What Is Family of Origin Work?
Although many adults can recognize unhealthy behaviors – many are aware that smoking is harmful, for example – there are some problematic behaviors and patterns that are difficult to identify. It is common to have a family origin in the form of mental health problems. But, if you do not see the problem, it is challenging to solve. If this resonates with you, know that you are not alone.
Many people have untreated trauma, and they need to work on achieving mental health, and the root of these traumas is not always obvious. Speech therapy can be an essential tool to help you detect any abusive behaviors, thoughts, or prejudices that may arise from your family of origin. Some have internalized immorality, racism, and classism due to their upbringing, while others have low self-esteem over time. Others have adopted simple habits from their families. Addressing all these challenges is under the umbrella of the book “Family of Origin.”
Family Of Origin And Mental Health
Although these associations are more difficult to define, mental health also affects your family. Because genetic components are involved in many mental health conditions and disorders, mental health concerns arise. Many studies show that many mental health problems have a genetic predisposition, but these can exacerbate by the strong influence of a family of genetic components. For example, parents with depression are more likely to have children with depression, perhaps not only because of genetic factors but also partly because of learned behaviors and mechanisms of coping with them. The same can say of addiction; Children whose parents are struggling with drugs may be genetically predisposed to addiction, but they have seen their parents turn to drugs in times of stress (or celebration) and use it as their standard.
Ways to Help
Being an adult and being an adult is about learning how to recognize your own bias and where they come from in life. As you know more about your thoughts and behaviors, doing a self-analysis can go a long way. You may want to question your beliefs and go beyond healthy relationships, ideas, or belief systems. “Do I believe this?” Self-discovery can take you on a long, winding road.